Chair Yoga with Ellen Cohen

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Program Type:

Health & Wellness, Online

Age Group:

Adults , Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

(Hybrid) The Scarsdale Public Library is offering “ Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class  includes building strength and stamina, stretching and guided meditation and breathing. This one hour virtual class is free, for all levels and open to the community.

You will receive an email with the Zoom link approximately 1 hour before the beginning of the class