Chair Yoga with Ellen Cohen

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Program Type:

Health & Wellness

Age Group:

Adults , Seniors
Please note you are looking at an event that has already happened.
This event has been cancelled.

Program Description

Event Details

(Hybrid) The Scarsdale Public Library is offering “ Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class includes building strength and stamina, stretching and guided meditation and breathing. This one hour  class is free, for all levels and open to the community.

You will receive an email with the Zoom link approximately 1 hour before the beginning of the class