Qi Gong with Jian-Yang Rong, at Scarsdale Public Library

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Program Type:

Health & Wellness

Age Group:

Adults , Seniors
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Program Description

Event Details

Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.

Please note : Please note : This is an in- person event. There will be no virtual/online program for this week's program.