Chair Yoga with Ellen Cohen

11:00am - 12:15pm
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness, Online
Registration Required
Event Details:
The Scarsdale Public Library is offering “ Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class is conducted to music and includes building strength and stamina, stretching and guided meditation and breathing. This one hour virtu...

Birth, Postpartum & Lactation Support: How Doulas Help with Plans, Goals, and Everything In-Between

7:00pm - 8:30pm
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness, Online
Registration Required
Event Details:
Trying to conceive, navigating pregnancy, and the fourth trimester (the postpartum period) is challenging for almost everyone. A Doula helps you and your family with the unknowns surrounding your pregnancy, birth, and postpartum period. Doulas offer ...