This event is in the "Adults" group.
This event is in the "Seniors" group.
Iyengar Yoga invites you to Wake Up and Profoundly Relax with Nancy Kardon
11:00am - 12:15pm
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Age Group: Adults, Seniors
Program Type: Health & Wellness, Online
yengar Yoga invites you to Wake Up and Profoundly Relax Begin with attention to muscles moving bones, creating both strength agility, and balance. How does this practice of attention to postural alignment align mind /senses/ breath ...