Meditate and make friends with your mind

Primary tabs

Program Type:

Health & Wellness, Online

Age Group:

Adults, Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

We are pleased to announce that Nancy is back to help you meditate and make friends with your mind.

 Come with curiosity. Be comfortable with uncertainty. Learn skills from traditional Buddhist teachings in order to know your mind and cultivate unconditional friendliness to yourself.

You will receive a Zoom invitation approximately 1 hour before the event.