Meditate and make friends with your mind

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Program Type:

Health & Wellness, Online

Age Group:

Adults , Seniors
Registration for this event is no longer open.

Program Description

Event Details

We are pleased to announce that Nancy is back to help you meditate and make friends with your mind.

 Come with curiosity. Be comfortable with uncertainty. Learn skills from traditional Buddhist teachings in order to know your mind and cultivate unconditional friendliness to yourself.

You will receive a Zoom invitation approximately 1 hour before the event.