Small Steps to Better Health! A 4 Part Group Health Coaching Series with Anita Greenwald

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Program Type:

Health & Wellness, Online

Age Group:

Adults , Seniors

Program Description

Event Details

Small Steps to Better Health - A Four Part Health Coaching Series is a program that covers healthy life choice options on and off the plate.  

You’ll get weekly support, wellness and food advice, plus inspiration to take you to your health goals.  We will cover sleep, stress busters, 

mindfulness as well as what to add to your plate and what to avoid.  Each week you will receive a follow-up email with some delicious and easy recipes too!

Register here.