11 am |
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This event is in the "Adults" group.
This event is in the "Seniors" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Dec
6
2022
Tue
Please note you are looking at an event that has already happened.
Library Branch:
Scarsdale Public Library
Room:
Virtual
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
Online
Event Details:
The Scarsdale Public Library is offering “ Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class is conducted to music and includes building strength and stamina, stretching and guided meditation and breathing. This one hour virtu...
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This event is in the "Adults" group.
This event is in the "Seniors" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Dec
7
2022
Wed
Please note you are looking at an event that has already happened.
Library Branch:
Scarsdale Public Library
Room:
Virtual
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
Online
Event Details:
Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.
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This event is in the "Adults" group.
This event is in the "Seniors" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Dec
8
2022
Thu
Please note you are looking at an event that has already happened.
Library Branch:
Scarsdale Public Library
Room:
Virtual
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
Online
Event Details:
yengar Yoga invites you to Wake Up and Profoundly Relax
Begin with attention to muscles moving bones, creating both strength agility, and balance. How does this practice of attention to postural alignment align mind /senses/ breath ...
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