Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.
PLEASE NOTE: This is a hybrid program. You may attend this program either in-person at the library or online using your own device. All registrants will receive a Zoom link approximately one hour prior to the start of the program.