Hybrid: Qi Gong with Jian-Yang Rong

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Program Type:

Health & Wellness, Online

Age Group:

Adults, Seniors
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Program Description

Event Details

Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.

PLEASE NOTE: This is a hybrid program. You may attend this program either in-person at the library or online using your own device. 

 

You will receive an automated confirmation email containing your Zoom link immediately after you register.

The link will also appear in the automated reminder email sent one hour prior to the start of the program.