Program Description
Event Details
Join certified Iyengar Yoga Teacher, Nancy Kardon, for an hour of Iyengar Yoga. B.K.S. Iyengar developed a method of yoga using precision of alignment as a tool of attention to cultivate agility, strength, endurance, balance and equanimity. Cultivate unconditional friendliness and presence through this disciplined practice, Iyengar Yoga can be transformative. Start where you are. Begin week one and keep learning in this four week series with Greenburgh Public Library and Scarsdale Public Library.
This four week series is a partnership between Greenburgh Public Library and Scarsdale Public Library. To register for March 11and 18 Iyengar Yoga sessions with Greenburgh Public Library, please click here: https://greenburghlibrary.libcal.com/event/7502146