This event is in the "Adults" group.
This event is in the "Seniors" group.

Qi Gong with Jian-Yang Rong

11:00am - 12:15pm
Virtual Event
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Library Branch: Scarsdale Public Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness, Online
Event Details:

Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.