Self Managing Chronic Pain with Marikay Capasso

11:00am - 12:15pm
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness, Online
Registration Required
Event Details:
Marikay Capasso is a Program Administrator, Aging for the Westchester County Department of Senior Programs and Services (DSPS). DSPS has offered these workshops since 2011 at no charge to Westchester residents. Marikay coordinates these programs (Chr...

Learn to Take Care of Yourself: Iyengar Yoga. CANCELLED

5:30pm - 6:30pm
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Age Group: Adults, Seniors
Program Type: Health & Wellness, Online
Event Details:
Iyengar Yoga is a profound, intelligent, rewarding and transformative practice of yoga especially for you. In this class, you will learn fundamentals with modifications and supports to make them accessible. Have a chair (hard seat and armless like a ...