This event is in the "Adults" group.
This event is in the "Seniors" group.

Practice Iyengar Yoga with Nancy Kardon

5:30pm - 6:30pm
Closed
Required
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Library Branch: Scarsdale Public Library
Age Group: Adults, Seniors
Program Type: Health & Wellness, Online
Registration Required
Event Details:
Practice Iyengar Yoga for ---Healthy Bones, Maintaining bone density and strengthening it when it lessens as in osteopenia and osteoporosis as we age. One hallmark of  Iyengar Yoga is beginning with the practice of standing poses to build s...