This event is in the "Adults" group.
This event is in the "Seniors" group.
Iyengar Yoga: Resilience, Renewal and Recovery during Covid-19 with Nancy Kardon.
5:00pm - 6:15pm
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Scarsdale Public Library
Room:
Virtual
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
Online
Required
Event Details:
Join certified Iyengar Yoga Teacher, Nancy Kardon, for an hour of Iyengar Yoga. B.K.S. Iyengar developed a method of yoga using precision of alignment as a tool of attention to cultivate agility, strength, endurance, balance and equanimity.