Qi Gong with Jian-Yang Rong

11:00am - 12:00pm
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Room: Virtual
Program Type: Health & Wellness, Online
Required
Event Details:

Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.

Meditate and make friends with your mind

5:00pm - 6:15pm
Closed
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Room: Virtual
Program Type: Health & Wellness, Online
Required
Event Details:

We are pleased to announce that Nancy is back to help you meditate and make friends with your mind.