This event is in the "Adults" group.
This event is in the "Seniors" group.

Chair Yoga with Ellen Cohen

11:00am - 12:15pm
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Room: Virtual
Age Group: Adults, Seniors
Program Type: Health & Wellness, Online
Registration Required
Event Details:
The Scarsdale Public Library is offering “ Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class is conducted to music and includes building strength and stamina, stretching and guided meditation and breathing. This one hour virtu...
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Please note you are looking at an event that has already happened.
Library Branch: Scarsdale Public Library
Room: Virtual
Age Group: Teens, Adults, Seniors
Program Type: Health & Wellness, Online
Registration Required
Event Details:
When it comes to your health, are you playing chess or checkers?  Taking control of your health requires a strategy. Focusing on food alone isn’t the right plan of attack. This is why diets don’t work. Lifestyle factors such as relationships,...