Qi Gong with Jian-Yang Rong

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Program Type:

Games & Recreation, Online

Age Group:

Adults, Seniors
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Program Description

Event Details

Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.

 

You will receive an email with a Zoom link approximately 1 hour before the start of this event.