This event is in the "Adults" group. This event is in the "Seniors" group. Musical Chair Yoga with Ellen Cohen 11:00am - 12:15pm Closed Required Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. Sep 7 2021 Tue Musical Chair Yoga with Ellen Cohen 11:00am - 12:15pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Virtual Age Group: Adults, Seniors Program Type: Health & Wellness, Online Required Event Details: The Scarsdale Public Library is offering “Musical Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class is conducted to music and includes building strength and stamina, stretching and guided meditation and breathing.
This event is in the "Adults" group. This event is in the "Seniors" group. Qi Gong with Jian-Yang Rong 11:00am - 12:15pm Closed Required Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. Sep 8 2021 Wed Qi Gong with Jian-Yang Rong 11:00am - 12:15pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Virtual Age Group: Adults, Seniors Program Type: Health & Wellness, Online Required Event Details: Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.
This event is in the "Adults" group. This event is in the "Seniors" group. Small Steps to Better Health! A 4 Part Group Health Coaching Series with Anita Greenwald 1:00pm - 2:30pm Virtual Event This event is in the "Adults" group. This event is in the "Seniors" group. Sep 10 2021 Fri Small Steps to Better Health! A 4 Part Group Health Coaching Series with Anita Greenwald 1:00pm - 2:30pm Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Virtual Age Group: Adults, Seniors Program Type: Health & Wellness, Online Event Details: Small Steps to Better Health - A Four Part Health Coaching Series is a program that covers healthy life choice options on and off the plate.