This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
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Library Branch:
Scarsdale Public Library
Room:
Virtual
Age Group:
Teens,
Adults,
Seniors
Program Type:
Health & Wellness,
Online
Required
Event Details:
Join local dietitian/nutritionist and personal trainer, Anita Mirchandani, for a discussion and learning on Intermittent Fasting. Anita will review the concept of IF, how it works, the various types of IF, the pros and cons.