11 am |
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This event is in the "Adults" group.
This event is in the "Seniors" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Jun
28
2022
Tue
Library Branch:
Scarsdale Public Library
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
Online
Event Details:
The Scarsdale Public Library is offering “ Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class is conducted to music and includes building strength and stamina, stretching and guided meditation and breathing. This one hour virtu...
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This event is in the "Adults" group.
This event is in the "Seniors" group.
This event is in the "Adults" group.
This event is in the "Seniors" group.
Jun
29
2022
Wed
Library Branch:
Scarsdale Public Library
Room:
Virtual
Age Group:
Adults,
Seniors
Program Type:
Health & Wellness,
Online
Event Details:
Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.
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