This event is in the "Adults" group. Pregnancy & Postpartum Support Group 10:00am - 11:00am This event is in the "Adults" group. May 9 2024 Thu Pregnancy & Postpartum Support Group 10:00am - 11:00am Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Children's Program Room Age Group: Adults Program Type: Child Development & Parenting, Health & Wellness Event Details: Pregnancy & Postpartum Support Group
This event is in the "Adults" group. This event is in the "Seniors" group. Hybrid: Chair Yoga with Ellen Cohen 11:00am - 12:15pm Closed Required This event is in the "Adults" group. This event is in the "Seniors" group. May 7 2024 Tue Hybrid: Chair Yoga with Ellen Cohen 11:00am - 12:15pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Scott Room Age Group: Adults, Seniors Program Type: Health & Wellness, Online Required Event Details: The Scarsdale Public Library is offering “Chair Yoga with Ellen,” a seated yoga class, Tuesdays at 11 AM. The class includes building strength and stamina, stretching and guided meditation and breathing.
This event is in the "Adults" group. This event is in the "Seniors" group. Hybrid: Qi Gong with Jian-Yang Rong 11:00am - 12:15pm Closed Required This event is in the "Adults" group. This event is in the "Seniors" group. May 8 2024 Wed Hybrid: Qi Gong with Jian-Yang Rong 11:00am - 12:15pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Scott Room Age Group: Adults, Seniors Program Type: Health & Wellness, Online Required Event Details: Qi Gong for health and energy. Join us to practice this gentle body movement for healing the body, mind and emotions. Qi Gong has been shown to reduce pain, improve concentration, and help people cope with stress.
This event is in the "Adults" group. This event is in the "Seniors" group. Fall Prevention and Recovery 2:00pm - 3:00pm Closed Required This event is in the "Adults" group. This event is in the "Seniors" group. May 6 2024 Mon Fall Prevention and Recovery 2:00pm - 3:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Scott Room Age Group: Adults, Seniors Program Type: Health & Wellness, Lectures Required Event Details: Stop by the Scott Room to hear from Yossi Taubenfeld as he speaks about strategies for preventing falls and actions to help restore and maintain body functionality as one ages. Mr.
This event is in the "Adults" group. This event is in the "Seniors" group. Managing Chronic Stress 2:00pm - 3:00pm Closed Required This event is in the "Adults" group. This event is in the "Seniors" group. May 9 2024 Thu Managing Chronic Stress 2:00pm - 3:00pm Closed Please note you are looking at an event that has already happened. Library Branch: Scarsdale Public Library Room: Scott Room Age Group: Adults, Seniors Program Type: Health & Wellness Required Event Details: Join us in the Scott Room to hear from Dr. Danielle Greenman, a physician and specialist at the Blum Center for Health in Rye Brook, as she speaks about the management of chronic stress and lifestyle impacts on one's health and brain.